" I came to
Kare Retreat because I was extremely stressed-my
back,neck,knees and other joints were stiff & painful, I was
always tired & suffering from headaches.
At KARE, I was surrounded by professional caring staff who are
highly qualified.
Many years ago, I ws boxing and practising Martial Arts but
had never tried Yoga.
My day here ( I was here for 14 days ) started with Yoga,
followed by a vegetarian breakfast ( all meals are vegetarian
- cooked fresh & sourced locally.) then oil massage for 1 -
1.5 hrs. followed by a hot shower, between 11 and 1 it was for
me reading & relaxing time. , then lunch & 1.5 hrs.of Yoga
again at 3, then a neck & shoulder massage with prepared
herbs. - This went on for 14 days. It is one of the best
things I have ever done. I am now pain free , lively and as a
bonus have lost 3 kgs !! I will definitely continue Yoga when
I get back to London, although I can't promise I would be able
to maintain a vegetarian diet!!!
This experience has changed my life. If you would like to
speak to me , I am on 07941 309896, I highly recommend this
life changing experience"
